A versatile, oil-free classic Italian dressing. This easy recipe comes together in 5 minutes and can be used as a topping for salad or pasta.
Ingredients
- Red wine vinegar: Adds a slight sweetness and mild acidity to the dressing.
- Freshly squeezed lemon juice: For an uplifting brightness. Lemon juice is high in vitamin C, helping support the immune system.
- Dijon mustard: Gives the dressing a slight creaminess and nuanced depth of flavor.
- Nutritional yeast: A low-sodium seasoning that adds a touch of savory complexity. Nutritional yeast is a good source of B vitamins, helping to support a healthy metabolism.
- Dried basil: Basil is frequently used in Italian recipes for its distinctive flavor. Dried basil contains vitamin K, which supports healthy bones.
- Dried oregano: Dried oregano adds an earthy flavor along with immune-boosting and anti-inflammatory antioxidants.
- Garlic powder: Adds garlic flavor while blending smoothly into the dressing. Garlic powder’s health benefits include supporting artery function and healthy blood pressure.
- Maple syrup: For a touch of sweetness.
- Freshly cracked black pepper: For a peppery kick.
See recipe card for quantities.
Instructions
Step 1: Add all the ingredients to a small bowl. Whisk until the ingredients are fully incorporated.
Step 2: Enjoy the Italian dressing in Italian Chopped Salad or over your favorite salad greens. Alternatively, use Italian dressing to make this chilled pasta salad.
Equipment
- Measuring spoons
- Cutting board
- Sharp knife (for slicing the lemon)
- Small bowl
- Whisk or fork
Storage
Store any leftover Italian dressing in the fridge for 3 to 4 days. Shake or stir well before using.
Italian Dressing
A versatile, oil-free classic Italian dressing. This easy recipe comes together in 5 minutes and can be used as a topping for salad or pasta.
Equipment
- measuring spoons
- cutting board
- sharp knife
- small bowl
- whisk or fork
Ingredients
- 2 tablespoons red wine vinegar
- 1 tablespoon freshly squeezed lemon juice (juice of about ½ a medium lemon)
- 1 tablespoon Dijon mustard
- 1 tablespoon nutritional yeast
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon maple syrup
- ½ teaspoon garlic powder
- freshly cracked black pepper
Instructions
- Add all the ingredients to a small bowl.
- Whisk until the ingredients are fully incorporated.
- Serve on your favorite green salad or over chilled pasta for an oil-free pasta salad.
Notes
- Italian dressing will keep well in the fridge for 3 to 4 days. Shake or stir well before using.
Related
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