Strawberry Overnight Oats
These creamy blended strawberry overnight oats are an easy make-ahead vegan breakfast. Naturally sweet and high in protein and fiber, they’re a delicious and healthy way to start the day. Prep in 5 minutes for a dreamy dessert-like breakfast on the go!
Equipment
- measuring cups
- measuring spoons
- cutting board
- sharp knife
- high-speed blender
- large container with lid or individual serving containers with lids
Ingredients
- 1 cup old-fashioned (rolled) oats
- 1 heaping cup fresh strawberries (see Ingredient Note), stems removed and diced
- 1 cup unsweetened soy milk or other unsweetened plant milk
- ¼ cup unsweetened plain vegan yogurt (I used Forager Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative)
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseed
- 1½ to 2 tablespoons maple syrup to taste
- 2 teaspoons vanilla extract
Toppings
- crushed graham crackers
- fresh strawberries diced
Instructions
- Add the oats, 1 cup of strawberries, soy milk, yogurt, chia seeds, ground flaxseed, 1½ tablespoons of maple syrup, and vanilla extract to a high-speed blender.
- Blend until smooth and creamy. Taste and add additional maple syrup if desired.
- Transfer the mixture to a large container or individual serving containers. Cover and refrigerate overnight.
- In the morning, top individual servings with crushed graham crackers and fresh strawberries. Enjoy chilled.
Notes
- Store toppings separately until ready to serve. Doing so will keep the graham crackers from getting soggy.
- Store strawberry overnight oats in the refrigerator for 4 to 5 days.